LATEST EPISODES

Canandaigua City Manager John Goodwin .::. Inside the FLX 12/13/17

On Episode #88 of the Inside the FLX Podcast the recently-hired Canandaigua City Manager John Goodwin was in-studio ...

2017 It’s A Wonderful Run 5K official race video .::. 12/9/17

Over 5,000 runners & walkers entered this year’s It’s A Wonderful Run 5K and crossed the George Bailey ...

Jim Zakia, East Coast Drag Times Hall of Famer ..::.. The Final Round Podcast #028

We welcome 2016 East Coast Drag Times Hall of Fame Inductee Jim Zakia to the program!

Talking environmental issues with Joseph Campbell, Yvonne Taylor .::. Inside the FLX 12/13/17

On episode #87 of the Inside the FLX Podcast Josh Durso is joined by Joseph Campbell and Yvonne Taylor, who are ...

Round-up your wintry week in the Finger Lakes .::. FLX Weekly 12/13/17

Jessica Lahr, Jim Sinicropi and Josh Durso recap the past Wonderful Life weekend in Seneca Falls, talk about the first ...

Old school football at it’s finest .::. Kenny’s 2 Pennies 12/12/17

This week Kenny is back to talk about how much he enjoyed the Buffalo Bills 13-7 overtime win against the Colts in the ...

Jeremy Ertman & Napa WinterSLAM ..::.. Crash Course #209

Thoughts turn to NAPA WinterSLAM as a big snow storm envelops the Northeast… we will catch up with Jeremy Ertman ...

South Seneca Lady Falcons at Mynderse Academy Lady Blue Devils .::. FL1 Sports Video Replay 12/11/17

A match-up between a pair of defending Sectional Champions on Monday night in Arthur L. Baker Gymnasium in Seneca Falls ...

Meet Christopher VanEpps of Maitre D’ at Trombino’s in Lyons .::. Weber This Week 12/11/17

Meet Christopher VanEpps, the owner of the newly re-opened and renovated Maitre D’ at Trombino’s in Lyons. ...

Geneva, Matt Horn, College Safety & Incinerators .::. Debrief Podcast 12/11/17

On this edition of the Debrief Podcast Jackie Augustine and Josh Durso discussed a wide-range of headlines that have ...

Mynderse breaks through in Newark, Derrick Chance may be unstoppable & the Bloomfield girls are on a roll .::. Upstate Hoops Podcast 12/10/17

Join Jim Sinicropi at a special time for this week’s Upstate Hoops Podcast on FingerLakes1.com. Recap the week in ...

Mynderse Blue Devils at Newark Reds .::. FL1 Sports 12/8/17

The Mynderse Academy Blue Devils invade Newark High School to take on Finger Lakes East rival in the league opener for ...

Jim Olin & Finger Lakes Speedworld ..::.. The 31st Lap #233

Jim Olin joins us to talk about FingerLakes Speedworld, coming up March 3-4 at the Finger Lakes Mall in Auburn, NY

Gananda Blue Panthers at Clyde-Savannah Golden Eagles .::. FL1 Sports 12/7/17

The Gananda Blue Panthers visit Clyde-Savannah High School tonight at 7:30 pm to take on the Clyde-Savannah Golden ...

Brian Rohan’s “Jimmy Stewart: On the Front of Life” .::. Around The Lakes 12/6/17

Brian Rohan will be in Seneca Falls for the It’s A Wonderful Life Festival this weekend where he will premiere ...

Karen Beals & Liza Huntington Merriam on gratitude & family .::. The Loving Cup Podcast 12/5/17

Seneca Falls residents Karen Beals, former Seneca County United Way Director, and her mother Liza Huntington Merriam ...

It’s a wonderful weekend ahead in Seneca Falls .::. FLX Weekly 12/6/17

With just three weekends left until Christmas the holiday events are picking up across the region. There is no bigger ...

Information for 2017 It’s A Wonderful Run 5k participants in Seneca Falls .::. Around the Lakes 12/5/17

The 9th Annual It’s A Wonderful Run 5K is set to start at dusk on Saturday in Seneca Falls as part of the annual ...

Dirty Gronk & terrible Lavar Ball .::. Kenny’s 2 Pennies 12/5/17

Kenny Haas goes off on Rob Gronkowski after his vicious late-hit on a defenseless Bills defensive back on Sunday. Then, ...

Jim Spina in-studio talking College Football Playoffs .::. Weber This Week 12/4/17

Seneca Falls Parks and Recreation Director Jim Spina is probably the biggest Clemson football fan in the Finger Lakes. ...

Jason Sauer, JC Mollys, Florida Update ..::.. Crash Course Podcast #208

We catch up with Jason Sauer, who is in Miami for an art exhibition. We will talk with him about the Florida Southern ...