Tag Archives: Jeff Rook

Jeff Rook on the 2016 It’s A Wonderful Run 5K .::. Weber This Week 12/5/16

Race organizer of the It’s A Wonderful Run 5K, Jeff Rook, is in-studio to talk about this Saturday’s big 5K race in Seneca Falls that is expected to bring over 4,000 runners to town. Also in-studio, Jeff”s father Bob Rook and Katie MacIntyre, race director for the Women’s Right to Run 19k race also held in Seneca Falls in May.

Jeff Rook on the 2015 It’s A Wonderful Run .::. Weber This Week 11/23/15

One of the founders and organizers of the It’s A Wonderful Run 5K in Seneca Falls coming up on December 12th is in-studio to talk about this year’s event along with a variety of topics from the world of sports.

Jeff Rook on It’s A Wonderful Run 2014 .::. 11/24/14

Jeff Rook, founder and organizer of the It’s A Wonderful Run 5K in Seneca Falls talks about the upcoming event scheduled for Saturday, December 13th. 4,000 runners are expected to descend upon downtown Seneca Falls for the annual run which is part of the It’s A Wonderful Life Festival in the town that is thought to be the inspiration for Bedford Falls in the Frank Capra holiday classic movie.

 

Mashing Potatoes ..::.. Episode 126

Two of the It’s A Wonderful Run 5K race organizers join us inside the FingerLakes1.com Studios to talk about our favorite Thanksgiving dishes, a wild fact about Turkey farms, and a spirited discussion on the best way to prepare your Thanksgiving mashed potatoes.

WARNING – SOME EXPLICIT CONTENT (NSFW -L)
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