Amanda and Tiffany have been at it for two years and today they are looking back at their favorite episodes and why! And stay tuned at the end for a sad but special announcement!
Join Amanda and Tiffany as they welcome Jared Evans of Everything But the Gym Fitness. Jarod answers questions about common misconceptions for men and women in the weight room as well as good strategies for your fitness program.
The Lake to Lake Girls launch their LEAN BY LABOR DAY CHALLENGE! For 11 weeks Amanda and Tiffany will follow the Tone It Up Program. Join us with your stories, pick out your goal piece and get all the support you need! Follow us and reach us by using hash tags on twitter, instagram, pinterest and facebook… #L2LG #LBLD
Join Amanda and Tiffany as they update you on the results of the Seneca 7 and congratulate all the teams that participated and finished! It is a great feat. Get your fitness tips of the week to keep on track with our Lake to Lake Girls Fitness Challenge that comes to a close Labor Day! Join in on the fun at Facebook.com/LaketoLakeGirls.