Dr. Kingsley Kabari in-studio .::. FLX Weekly 4/8/20

Dr. Kingsley Kabari in-studio .::. FLX Weekly 4/8/20

Dr. Kingsley Kabari is the owner of Kabari Wellness and Maximum Fitness Gym in Seneca Falls. We’ll talk about how ...
Seneca Falls Town Board Meeting on 4/7/20 .::. FingerLakes1.com

Seneca Falls Town Board Meeting on 4/7/20 .::. FingerLakes1.com

On Tuesday, April 7th at 6 p.m. the Seneca Falls Town Board will held its regularly scheduled April meeting. The ...
Conversation with Leslie Danks Burke .::. Inside the FLX #229

Conversation with Leslie Danks Burke .::. Inside the FLX #229

When Leslie Danks Burke set out to run for New York State Senate in the 58th District she could not have imagined what ...
Conversation with Jeff Ludwig of The Seward House Museum .::. Inside the FLX #228

Conversation with Jeff Ludwig of The Seward House Museum .::. Inside the FLX #228

The Seward House in Auburn, New York is an historic landmark. It’s a space that serves a major role in local ...
Coronavirus, local government funding, and paying the bills .::. The Weekly Debrief 4/3/20

Coronavirus, local government funding, and paying the bills .::. The Weekly Debrief 4/3/20

This week on The Debrief Podcast … a little rebranding, some announcements, and of course, the headlines! Josh ...
Thor, eNASCAR & missing Sports .::. Fresh Takes w/ Russo & Felice 4/1/20

Thor, eNASCAR & missing Sports .::. Fresh Takes w/ Russo & Felice 4/1/20

Paul Russo and Nick Felice are back in-studio during what has been the strangest, most depressing series of weeks for ...
Coronavirus arrives in the Finger Lakes .::. FLX Weekly 4/1/20

Coronavirus arrives in the Finger Lakes .::. FLX Weekly 4/1/20

Cases of COVID-19, or better known as the coronavirus, are now present in every Finger Lakes county. Join Sydney Rogers ...
Answering your questions about Novel Coronavirus | Weekly Debrief #64

Answering your questions about Novel Coronavirus | Weekly Debrief #64

This week on The Debrief Podcast, a breakdown of the most-asked questions we received in the newsroom since the Novel ...
Local Spirits to lift your Spirit & an update from FingerLakes1.com .::. FLX Weekly 3/25/20

Local Spirits to lift your Spirit & an update from FingerLakes1.com .::. FLX Weekly 3/25/20

First, an update on what’s happening at FingerLakes1.com during the second week of restricted business and social ...
Former NFL running back talks ‘Dream Project’ .::. The Melissa Killeleagh Show 3/24/20

Former NFL running back talks ‘Dream Project’ .::. The Melissa Killeleagh Show 3/24/20

Who says social isolation can’t have benefits? Leroy Collins, Author, Speaker, and former NFL running back was ...
How many Finger Lakes are there? .::. Our Finger Lakes History

How many Finger Lakes are there? .::. Our Finger Lakes History

Even though many of us live here in the Finger Lakes region, so many are unsure exactly how many actual lakes there ...
Sports Betting Movies For Your Self Quarantine .::. John Sullivan’s Sportsbook Confidential 3/20/20

Sports Betting Movies For Your Self Quarantine .::. John Sullivan’s Sportsbook Confidential 3/20/20

In today’s episode, John Sullivan reviews sports betting themed films you can watch at home. He also handicaps the ...
Coronavirus in the Finger Lakes .::. FLX Weekly 3/18/20

Coronavirus in the Finger Lakes .::. FLX Weekly 3/18/20

Sydney Rogers and Jim Sinicropi are live inside the FingerLakes1.com Studios to talk about the impact the Coronavirus ...
Kenny’s statement on COVID-19 .::. Kenny’s 2 Pennies 3/16/20

Kenny’s statement on COVID-19 .::. Kenny’s 2 Pennies 3/16/20

For Kenny’s final episode of season 12, he addresses his public on St. Patrick’s Day to issue his own ...
Harriet Tubman .::. Our Finger Lakes History

Harriet Tubman .::. Our Finger Lakes History

This edition of Our Finger Lakes History deals with one of the giants of American history, Harriet Tubman, with an ...
Rick House talks Medicaid plans in Albany and unfunded mandates .::. Inside the FLX #223

Rick House talks Medicaid plans in Albany and unfunded mandates .::. Inside the FLX #223

Unfunded mandates. We hear plenty about them in Upstate New York, but what does an unfunded mandate actually look like ...
Aussie Rules:  Football for Insomniacs .::. John Sullivan’s Sportsbook Confidential 3/13/20

Aussie Rules: Football for Insomniacs .::. John Sullivan’s Sportsbook Confidential 3/13/20

In today’s episode, John Sullivan introduces the basics of Australian Rules football to sports bettors. He also ...
Michael Kracker of Unshackle Upstate .::. Inside the FLX #226

Michael Kracker of Unshackle Upstate .::. Inside the FLX #226

Michael Kracker has been leading the business advocacy group Unshackle Upstate for several years. He’s been a ...
Seneca Falls Rotary’s Chocolate Extravaganza .::. FLX Weekly 3/11/20

Seneca Falls Rotary’s Chocolate Extravaganza .::. FLX Weekly 3/11/20

Kathy Jans Duffy and Linda Knight of Seneca Falls Rotary Club are in-studio to talk about the 8th Annual Chocolate ...
Bring baseball back to Syracuse University .::. Kenny’s 2 Pennies 3/10/20

Bring baseball back to Syracuse University .::. Kenny’s 2 Pennies 3/10/20

This week Kenny wonders why Syracuse University is one of the few big time college athletics programs that ...
Stephen, Fisher, and Capital City Carnage ..::.. Crash Course Podcast #312

Stephen, Fisher, and Capital City Carnage ..::.. Crash Course Podcast #312

We catch up with Capital City Carnage Limited Weld Champion Justin Stephen, and weld compact winner Jerrid Fisher.
Geneva Panthers vs. Waterloo Indians .::. Section V Class B1 Championship 3/7/20

Geneva Panthers vs. Waterloo Indians .::. Section V Class B1 Championship 3/7/20

Crosstown Finger Lakes East rivals meet on the big stage as the Geneva Panthers battle the Waterloo Indians for the ...
Lyons vs. Perry & Red Jacket vs. Marcus Whitman .::. 2020 Section V Class C2/C1 Championships 3/6/20

Lyons vs. Perry & Red Jacket vs. Marcus Whitman .::. 2020 Section V Class C2/C1 Championships 3/6/20

A big Friday night at the Blue Cross Arena for the Section V boys basketball Class C2 & C1 Championship Games on ...
Casey McDonald for Congress .::. Inside the FLX #224

Casey McDonald for Congress .::. Inside the FLX #224

Romulus resident Casey McDonald announced his candidacy last year. However, he’s been patiently campaigning, ...
Theresa Mendez & Michael Richards .::. The Loving Cup 3/6/20

Theresa Mendez & Michael Richards .::. The Loving Cup 3/6/20

Theresa Mendez is the owner of the Moonflower Macaroons in Auburn. Michael Richards a bartender at the Canopy at The ...
Red Creek vs. Keshequa & Lyons vs. Clyde-Savannah .::. Section V Girls Class C2 Semifinals 3/4/20

Red Creek vs. Keshequa & Lyons vs. Clyde-Savannah .::. Section V Girls Class C2 Semifinals 3/4/20

The Wayne County league dominates the 2020 Section V Class C2 Girls Semifinal Doubleheader at Canandaigua High School. ...
Cayuga Nation, Geneva government, and primary politics .::. The Debrief Podcast 3/6/20

Cayuga Nation, Geneva government, and primary politics .::. The Debrief Podcast 3/6/20

This week on The Debrief Podcast the team breaks down the latest headlines including results from Super Tuesday, ...