2019 NFL Season Preview .::. Fresh Takes w/ Russo & Felice 9/3/19

2019 NFL Season Preview .::. Fresh Takes w/ Russo & Felice 9/3/19

The new NFL season is just a few days away and Paul Russo and Nick Felice are in-studio for a special edition of the ...
Kenny Haas & Football Season are BACK .::. Kenny’s 2 Pennies Season 12 Premiere 9/3/19

Kenny Haas & Football Season are BACK .::. Kenny’s 2 Pennies Season 12 Premiere 9/3/19

Kenny Haas returns for a 12th season of Kenny’s 2 Pennies on FingerLakes1.com. To kick off the new season, Kenny ...
Discussing the future of journalism, newspapers, and more .::. Inside the FLX 8/30/19

Discussing the future of journalism, newspapers, and more .::. Inside the FLX 8/30/19

Earlier this month the news and newspaper industry was rocked by the headlines that Gannett and GateHouse would be ...
2019 NFL Season – AFC East Preview & NCAA Football Picks .::. Sportsbook Confidential 8/30/19

2019 NFL Season – AFC East Preview & NCAA Football Picks .::. Sportsbook Confidential 8/30/19

In this final preview of the 2019 NFL season, John Sullivan rates the Patriots, Jets, Bills and Dolphins. He also looks ...
Discussing workforce development, housing, new state laws ion the books .::. The Debrief Podcast 8/28/19

Discussing workforce development, housing, new state laws ion the books .::. The Debrief Podcast 8/28/19

Summer is nearly over, but that only means that things are getting busier in the FL1 Studio. This week, Jackie ...
Labor Day Weekend in the Finger Lakes & Katherine Chase from Cayuga Wine Trail in-studio .::. FLX Weekly 8/28/19

Labor Day Weekend in the Finger Lakes & Katherine Chase from Cayuga Wine Trail in-studio .::. FLX Weekly 8/28/19

Cayuga Lake Wine Trail Executive Director Katherine Chase in in-studio to taste some wine and help preview the Labor ...
College Football Preview & del Lago Sportsbook reaction .::. Fresh Takes w/ Russo & Felice 8/27/19

College Football Preview & del Lago Sportsbook reaction .::. Fresh Takes w/ Russo & Felice 8/27/19

Paul Russo & Nick Felice preview the landscape of College Football ahead of the first full weekend of games. Also, ...
Brandon Thomas Banger Races ..::.. Crash Course #287

Brandon Thomas Banger Races ..::.. Crash Course #287

We talk to Brandon Thomas as he is in England for a round of Banger Racing. Then, we connect with Justin Smith to talk ...
Scott Johnson for Sodus Town Supervisor .::. Inside the FLX 8/23/18

Scott Johnson for Sodus Town Supervisor .::. Inside the FLX 8/23/18

Scott Johnson is running for Town Supervisor in Sodus. The lifelong resident and businessman says he’s working to ...
Marion soccer standout Chloe DeLyser .::. FL1 Sports Podcast 8/22/19

Marion soccer standout Chloe DeLyser .::. FL1 Sports Podcast 8/22/19

Chloe DeLyser of Marion is one of the best girls soccer players in Section V, and NYS history heading into her senior ...
2019 NFL Season – NFC East Preview, College Football Kickoff .::. Sportsbook Confidential 8/23/19

2019 NFL Season – NFC East Preview, College Football Kickoff .::. Sportsbook Confidential 8/23/19

In this week’s episode John Sullivan continues his preview of the 2019 NFL season by looking at the Eagles, ...
Auburn Doubledays Hitting Coach Mark Harris on Minor League Baseball .::. FL1 Sports Podcast 8/22/19

Auburn Doubledays Hitting Coach Mark Harris on Minor League Baseball .::. FL1 Sports Podcast 8/22/19

Claudia Bellofatto interviews Auburn Doubledays Hitting Coach Mark Harris on life in the minor leagues from a coaching ...
MIke Beard, John Cira, Bill Fritzke ..::.. The Final Round Podcast #067

MIke Beard, John Cira, Bill Fritzke ..::.. The Final Round Podcast #067

Mike Beard joins us via skype for this edition of the Final Round. Mike is a storied bracket racer, multi-time National ...
Late Summer Weekend & SMS Lodge in-studio .::. FLX Weekly 8/21/19

Late Summer Weekend & SMS Lodge in-studio .::. FLX Weekly 8/21/19

Join Sydney Rogers and Jim Sinicropi to take a look at your late summer weekend ahead in the Finger Lakes and welcome ...
Fantasy Football 2019 Preview Special .::. Fresh Takes w/ Russo & Felice 8/20/19

Fantasy Football 2019 Preview Special .::. Fresh Takes w/ Russo & Felice 8/20/19

Paul Russo, Nick Felice & Nick Russo get ready for the 2019 Fantasy Football season with a special fantasy preview ...
Maxton, Cox, Middendorf ..::..  Crash Course #286

Maxton, Cox, Middendorf ..::.. Crash Course #286

We return to the air this week with No. 286, talking to a few winners and standouts from our time off. Michael J. ...
Roger Misso for Congress .::. Sunday Conversation 8/18/19

Roger Misso for Congress .::. Sunday Conversation 8/18/19

Roger Misso, a Red Creek native, says he’s running because there wasn’t time to waste. The Democrat is ...
2019 NFL Season – AFC South Preview & Fantasy QBs .::. John Sullivan’s Sportsbook Confidential 8/16/19

2019 NFL Season – AFC South Preview & Fantasy QBs .::. John Sullivan’s Sportsbook Confidential 8/16/19

In this week’s episode of Sportsbook Confidential, John Sullivan continues his preview of the 2019 NFL season by ...
Hypnotherapist Dani Turcotte in-studio & Jessica Lahr’s farewell show .::.  FLX Weekly 8/14/19

Hypnotherapist Dani Turcotte in-studio & Jessica Lahr’s farewell show .::. FLX Weekly 8/14/19

Dani Turcotte is a hypnotherapist who is opening a business in Waterloo. She will be in-studio to help preview the ...
A discussion about the health of Seneca Lake .::. Sunday Conversation 8/11/19

A discussion about the health of Seneca Lake .::. Sunday Conversation 8/11/19

While officials are working overtime across the state to understand harmful algal blooms, or HABs, a variety of other ...
NFC South Preview for 2019 NFL Season .::. Sportsbook Confidential 8/9/19

NFC South Preview for 2019 NFL Season .::. Sportsbook Confidential 8/9/19

In this episode John continues his preview of the 2019 NFL season by looking at the Saints, Panthers, Falcons and ...
Randy Walker discusses race for Richmond Town Supervisor .::. Inside the FLX 8/9/19

Randy Walker discusses race for Richmond Town Supervisor .::. Inside the FLX 8/9/19

Randy Walker is not new to politics. He’s served on the local school board, which was an important experience for ...
The Gorge Trail & Watkins Glen State Park  .::. Our Finger Lakes History 8/8/19

The Gorge Trail & Watkins Glen State Park .::. Our Finger Lakes History 8/8/19

Walter Gable takes you through the conditions that created the gorge in Watkins Glen and the history of Watkins Glen ...
Nash Bock of Ontario County Habitat, Calendar Girls & your August weekend ahead .::. FLX Weekly 8/7/19

Nash Bock of Ontario County Habitat, Calendar Girls & your August weekend ahead .::. FLX Weekly 8/7/19

This week we welcome Ontario County Habitat for Humanity director Nash Bock along with Marshall Exteriors’ ...
Glen Recap, NFL Holdouts, & Big Brother .::. Fresh Takes w/ Russo & Felice 8/6/19

Glen Recap, NFL Holdouts, & Big Brother .::. Fresh Takes w/ Russo & Felice 8/6/19

On Fresh Takes your hosts Paul Russo & Nick Felice discuss NFL holdouts heading into the preseason, post MLB trade ...
Cossey, Bowman, Decker ..::.. Crash Course #285

Cossey, Bowman, Decker ..::.. Crash Course #285

Mark Cossey, the banger racer who is spending some time wheeling American derby cars with Jeremy Gulley, joins us to ...
Discussing the Salvation Army’s local mission with MIke Rusinko .::. Sunday Conversation 8/4/19

Discussing the Salvation Army’s local mission with MIke Rusinko .::. Sunday Conversation 8/4/19

The Salvation Army is much more than just a thrift store, or seasonal campaign that’s as identifiable as any in ...