2016 Traveling Little Black Dress Spring Fashion Show

The 4th Annual “Traveling Little Black Dress Treasures Her BFF” Spring Fashion Show was held The Gould Hotel in ...

Ten time champion Mike Welch ..::.. The 31st Lap #194

This week, we talk with 10-time Canandaigua Motorsports Park champion Mike Welch about the changes in the full-fendered ...

Upstate Orange Podcast Season Finale 4/6/16

A look back at an improbable run to the Final Four for the Syracuse Orange and a look ahead at the potential roster in ...

Let’s Go Lady Orange .::. Kenny’s 2 Pennies Season Finale 4/5/16

Kenny recaps a wild postseason for the Syracuse Orange men’s and women’s basketball teams and talks about ...

2016 Masters Preview Show .::. GolfJay.com Podcast

The 2016 Masters Tournament week is here! Jim Sinicropi, Rhett Ticconi and Doug Brown talk about the 89 golfer field, ...

Williams, Heuer, Brodzinski talk CCC ..::.. Crash Course #126

This week, we start a half-hour earlier than usual, welcoming Sam Williams, Rob Heuer and Jason Brodzinski to talk ...

Cindy Lorenzetti & Steve Churchill in-studio .::. Weber This Week 4/4/16

Cindy Lorenzetti and Steve Churchill of the Seneca County Board of Supervisors are in-studio and Sharon Hoatland, ...

Seneca County Public Health .::. Inside the FLX 4/1/16

Megan Peters and Ashley Sheldon of the Seneca County Public Health Department are in-studio to discuss their ...

PGA Tour Caddy Damon Green .::. GolfJay.com Interview

Damon Green, who was on the bag for Zach Johnson’s two major championships, calls-in to the FingerLakes1.com ...

Dan Wiesner and John from home ..::.. The 31st Lap #193

We talk with Dan Wiesner about the upcoming season and then John checks in from the home studio

Surprise! Syracuse is Final Four bound .::. Upstate Orange Podcast 3/28/16

In a special edition of the Upstate Orange Podcast, streamed live from Myrtle Beach, South Carolina, Jim Sinicropi and ...

FTR Spring Showdown and Mike Brown ..::.. Crash Course #125

This week, we open with a conversation about how the FTR Spring Showdown came to be, and then follow up with Mike Brown ...

John on the line ..::..The 31st Lap #192

A look at the local racing scene

Ken Camera & Brad Jones .::. Inside the FLX 3/24/16

R. Ken Camera, 4th Ward Councilman, City of Geneva and Brad Jones, former Mayor of the Village of Seneca Falls ...

Bubba the Love Sponge .::. Kenny’s 2 Pennies 3/20/16

This week Kenny celebrates the Syracuse run to the Sweet 16, welcomes two new Town Board members in Seneca Falls, ...

Sweet Ride for Syracuse .::. Upstate Orange Podcast 3/21/16

Is there another coach-school in the country that has more haters in the media or general college basketball fan base ...

Ed Brewster in Studio ..::.. Crash Course #124

This week, we open the phone lines to callers while Ed Brewster joins us in studio following the Jailbreak RC derby ...

Katie MacIntyre & Right to Run 19K .::. Weber This Week 3/21/16

Generations Bank Marketing Director Katie MacIntyre is in-studio to talk about the upcoming Women’s Right to Run ...

Matt Ertman, Crossroads, and Speedworld ..::.. Crash Course #123

This week, we catch up with Matt Ertman regarding the May 6-7 Crossroads of Destruction show in Albert Lea, MN and then ...

Steve Fisk & Deb Najarro of Finger Lakes Railway .::. Inside the FLX 3/17/16

Learn about the operations of Finger Lakes Railway and how they contribute to the community, and their role in the ...

Steve Parker Zielinski, South Seneca CSD .::. Inside the FLX 3/15/16

The Superintendent of South Seneca School District, Steve Parker Zielinski, is in-studio as a guest on Inside the FLX ...

Time to dance & cut Footloose .::. Kenny’s 2 Pennies 3/15/16

Kenny Haas talks about Syracuse’s inclusion in the field for the 2016 NCAA Men’s Basketball Tournament, ...

Seneca County Sheriff Tim Luce & Undersheriff Cleere .::. Weber This Week 3/14/16

Seneca County’s top two law enforcement officials are in-studio to talk about their department, fighting DWI, and ...

Selection Sunday Special Edition .::. Upstate Orange Podcast 3/13/16

The wait is over and the ‘Cuse is in the house! Syracuse was announced as a #10 seed in the Midwest on Sunday ...

Nina Hamilton of Safe Harbors .::. Inside the FLX with Josh Durso 3/10/16

Nina Hamilton of Safe Harbors of the FLX in-studio with Josh Durso to discuss domestic violence, abuse, and the ...

Orange Postseason Outlook & Maria Sharapova .::. Kenny’s 2 Pennies 3/8/16

Kenny talks about Syracuse’s postseason outlook heading into the ACC Tournament, some trouble that found Maria ...

Adam Scott wins again & Oontz Speaker .::. GolfJay.com Podcast 3/7/16

Adam Scott becomes the first player to win back-to-back tournaments during the PGA Tour’s Florida swing since ...