The Orange Win at Duke .::. Kenny’s 2 Pennies 1/19/16

Syracuse beats Duke and Kenny is feeling good about the prospects of the Orange basketball team moving forward. Also, ...

Mynderse Blue Devils vs. Newark Reds .::. Tuesday Night Basketball on FL1 Sports 1/19/16

A showdown for sole possession of first place in the Finger Lakes East as #2 Mynderse visits the #3 Newark Reds. ...

Short-Eared Owls in Ontario County .::. FLX Photo Galleria by Laurie Dirkx

Short-eared owls photographed in Ontario County in January 2016 as captured by Laurie Dirkx.

Northwest Iowa Derby Party Preview ..::.. Crash Course #115

This week, we catch up with Candice Jo about her upcoming Northwest Iowa Derby, held this weekend (Jan. 24). Then, we ...

Bob Ohmann & Bill Kohlberger .::. Weber This Week 1/18/16

Bob Ohmann & Bill Kohlberger discuss the Perfect Game Baseball League’s upcoming season with franchises in ...

Tight W-FL League Races .::. Upstate Hoops Podcast 1/17/16

Lyons boys varsity basketball coach Zac Young calls in-studio to discuss his season and help review all the action of ...

Boeheim Turning It Around .::. Upstate Orange Podcast 1/17/16

With Jim Boeheim back at the helm after a nine-game NCAA imposed suspension, the Syracuse Orange win their first two ...

Tom Wilmot & Brent Stevens of Lago Resort & Casino .::. Weber This Week 1/15/16

On a special edition of Weber This Week, Tom Wilmot & Brent Stevens of Lago Casino & Resort are in-studio ...

Red Creek vs. North Rose-Wolcott .::. Wayne County Basketball on FL1 Sports 1/14/16

One of the best rivalries in Wayne-Finger Lakes high school basketball is renewed on Thursday night, LIVE on FL1 ...

Down Came the Grandstands …::.. The 31st Lap #185

This week, we recount the happenings of the New York State Fairground Grandstand Implosion, and look ahead to the ...

Newark Mayor Jonathan Taylor .::. Inside the FLX with Josh Durso 1/14/16

Jonathan Taylor was elected Mayor of the Village of Newark in 2014 after first serving on the Village Board as Trustee ...

1.4 billion reasons to get excited .::. Kenny’s 2 Pennies 1/12/16

Kenny is in-it-to-win-it for the largest Powerball jackpot in history. Also, a look at the NFL Playoffs and Sunday ...

Chris Firster Unplugged ..::.. Crash Course #114

We recap the Wreckless Warrior’s year-end banquet, touch on the 2016 Northeast Banquet plans, talk about how ...

Jim Spina & Clemson Football .::. Weber This Week 1/11/16

Not only is Jim Spina the Town of Seneca Falls Recreation Director, he is also the biggest Clemson football fan in the ...

Mynderse Girls Coach Jerry Anderson & Devin Anderson .::. Upstate Hoops Podcast 1/10/16

Mynderse girls varsity basketball coach Jerry Anderson in-studio along with his son, Devin Anderson, a sophomore on the ...

James Arthur Boeheim is Back .::. Upstate Orange Podcast 1/10/16

Jim Boeheim returned to the sideline on Saturday after a 9-game NCAA imposed suspension but the 6th ranked North ...

Mynderse vs. Waterloo .::. Varsity Night Girls-Boys Doubleheader on FL1 Sports 1/8/16

Varsity Night action in Waterloo with a girls-boys basketball doubleheader on FL1 Sports as the Mynderse Blue Devils ...

New Engines, New Jobs, New Promotion Teams ..::.. The 31st Lap #184

We talk with Steven Ovens about the situations at Black Rock, Oven’s new job at Woodhull. We also touch on the ...

Gas Free Seneca on the fight against Crestwood .::. Inside the FLX with Josh Durso 1/7/16

Gas Free Seneca President Joseph Campbell and Vice-President Yvonne Taylor are in-studio to talk about the legal battle ...

Naples Big Green vs. South Seneca Falcons .::. Finger Lakes West HS Basketball on 1/6/16

The Naples Big Green Machine visits Ovid to face the South Seneca Falcons in a Finger Lakes West battle. Brendan ...

FLX Weekly with Jessica Lahr for 1/6 -1/10/16

Jessica Lahr fills you in on the weather outlook and events for the second full weekend of 2016 in the Finger Lakes ...

Bills fans on the Steelers’ Bandwagon .::. Kenny’s 2 Pennies 1/5/16

With the Bills out of the play-offs, Kenny is jumping on the Steelers’ bandwagon. Also, his thoughts on Tom ...

Ostrander and Catskill Fab’s New Product..::.. Crash Course #113

This week, we catch up with Ryan Ostrander and Catskill Fabrication and Performance as he unveils some new equipment ...

Crash Course Live ..::.. New Year’s Eve

Year End Awards show from the Crash Course New Year’s Eve Bash

The New Jessica & Co. .::. Weber This Week 1/4/16

Jessica Sinicropi-Elias is in-studio to talk about her newly renovated salon in Waterloo which is open for business in ...

Boeheim Come Home .::. Upstate Orange Podcast 1/3/16

Syracuse fans suffered through a pair of second half collapses this week as the Orange open up ACC play at 0-2. We ...

New Year’s Day Hike at Sweedler Nature Preserve at Lick Brook .::. Photos by Rachel Burkholder 1/1/16

A light dusting of new fallen snow made for a scenic hike through Sweedler Nature Preserve at Lick Brook on New ...