Fantasy Football 2019 Preview Special .::. Fresh Takes w/ Russo & Felice 8/20/19

Fantasy Football 2019 Preview Special .::. Fresh Takes w/ Russo & Felice 8/20/19

Paul Russo, Nick Felice & Nick Russo get ready for the 2019 Fantasy Football season with a special fantasy preview ...
Maxton, Cox, Middendorf ..::..  Crash Course #286

Maxton, Cox, Middendorf ..::.. Crash Course #286

We return to the air this week with No. 286, talking to a few winners and standouts from our time off. Michael J. ...
Roger Misso for Congress .::. Sunday Conversation 8/18/19

Roger Misso for Congress .::. Sunday Conversation 8/18/19

Roger Misso, a Red Creek native, says he’s running because there wasn’t time to waste. The Democrat is ...
2019 NFL Season – AFC South Preview & Fantasy QBs .::. John Sullivan’s Sportsbook Confidential 8/16/19

2019 NFL Season – AFC South Preview & Fantasy QBs .::. John Sullivan’s Sportsbook Confidential 8/16/19

In this week’s episode of Sportsbook Confidential, John Sullivan continues his preview of the 2019 NFL season by ...
Hypnotherapist Dani Turcotte in-studio & Jessica Lahr’s farewell show .::.  FLX Weekly 8/14/19

Hypnotherapist Dani Turcotte in-studio & Jessica Lahr’s farewell show .::. FLX Weekly 8/14/19

Dani Turcotte is a hypnotherapist who is opening a business in Waterloo. She will be in-studio to help preview the ...
A discussion about the health of Seneca Lake .::. Sunday Conversation 8/11/19

A discussion about the health of Seneca Lake .::. Sunday Conversation 8/11/19

While officials are working overtime across the state to understand harmful algal blooms, or HABs, a variety of other ...
NFC South Preview for 2019 NFL Season .::. Sportsbook Confidential 8/9/19

NFC South Preview for 2019 NFL Season .::. Sportsbook Confidential 8/9/19

In this episode John continues his preview of the 2019 NFL season by looking at the Saints, Panthers, Falcons and ...
Randy Walker discusses race for Richmond Town Supervisor .::. Inside the FLX 8/9/19

Randy Walker discusses race for Richmond Town Supervisor .::. Inside the FLX 8/9/19

Randy Walker is not new to politics. He’s served on the local school board, which was an important experience for ...
The Gorge Trail & Watkins Glen State Park  .::. Our Finger Lakes History 8/8/19

The Gorge Trail & Watkins Glen State Park .::. Our Finger Lakes History 8/8/19

Walter Gable takes you through the conditions that created the gorge in Watkins Glen and the history of Watkins Glen ...
Nash Bock of Ontario County Habitat, Calendar Girls & your August weekend ahead .::. FLX Weekly 8/7/19

Nash Bock of Ontario County Habitat, Calendar Girls & your August weekend ahead .::. FLX Weekly 8/7/19

This week we welcome Ontario County Habitat for Humanity director Nash Bock along with Marshall Exteriors’ ...
Glen Recap, NFL Holdouts, & Big Brother .::. Fresh Takes w/ Russo & Felice 8/6/19

Glen Recap, NFL Holdouts, & Big Brother .::. Fresh Takes w/ Russo & Felice 8/6/19

On Fresh Takes your hosts Paul Russo & Nick Felice discuss NFL holdouts heading into the preseason, post MLB trade ...
Cossey, Bowman, Decker ..::.. Crash Course #285

Cossey, Bowman, Decker ..::.. Crash Course #285

Mark Cossey, the banger racer who is spending some time wheeling American derby cars with Jeremy Gulley, joins us to ...
Discussing the Salvation Army’s local mission with MIke Rusinko .::. Sunday Conversation 8/4/19

Discussing the Salvation Army’s local mission with MIke Rusinko .::. Sunday Conversation 8/4/19

The Salvation Army is much more than just a thrift store, or seasonal campaign that’s as identifiable as any in ...
2019 NFL Season: AFC North Preview .::. John Sullivan’s Sportsbook Confidential 8/2/19

2019 NFL Season: AFC North Preview .::. John Sullivan’s Sportsbook Confidential 8/2/19

In this week’s episode John Sullivan continues his preview of the 2019 NFL season by looking at the Browns, ...
Discussing Town of Romulus with supervisor candidate David Hayes .::. Inside the FLX 8/1/19

Discussing Town of Romulus with supervisor candidate David Hayes .::. Inside the FLX 8/1/19

David Hayes attributes his desire for openness and communication as primary drivers for his candidacy. Hayes is a ...
Jared Esh ..::.. The 31st Lap #256

Jared Esh ..::.. The 31st Lap #256

Jordan Esh scored his first win at Port Royal in a 410 and he joins host Chris Marquart on Episode #256 of The 31st Lap ...
Sauerkraut & NASCAR highlight first weekend of August .::. FLX Weekly 7/31/19

Sauerkraut & NASCAR highlight first weekend of August .::. FLX Weekly 7/31/19

On this week’s show we kick-off what looks to be a banner weather weekend to usher in the month of August in the ...
NASCAR at the Glen, MLB trade deadline & NFL camps open .::. Fresh Takes w/ Russo & Felice 7/30/19

NASCAR at the Glen, MLB trade deadline & NFL camps open .::. Fresh Takes w/ Russo & Felice 7/30/19

The Fresh Takes Pod returns with a preview of NASCAR in Watkins Glen, a round-up of all the action at the Major League ...
Brown, Bandow, Ingraham ..::.. Crash Course #284

Brown, Bandow, Ingraham ..::.. Crash Course #284

James Brown stops in to talk about having his derby car at the Geneva City Cruisin’ NIght and his win at the ...
Find Your Inner Warrior w/ Daniela Hess & James Duffy .::. The Melissa Killeleagh Show 7/30/19

Find Your Inner Warrior w/ Daniela Hess & James Duffy .::. The Melissa Killeleagh Show 7/30/19

This month on The Melissa Killeleagh Show, Melissa shares a pair of interviews with two inspirational go-getters. James ...
Ryan Wallace discusses Lake Tunnel Solar Village and the Solar Home Factory .::. Sunday Conversation Ep. #24

Ryan Wallace discusses Lake Tunnel Solar Village and the Solar Home Factory .::. Sunday Conversation Ep. #24

Lake Tunnel Solar Village is nearly full. That was the news we learned this week, as Ryan Wallace and Lake Tunnel Solar ...
2019 NFL Season: NFC North Preview .::. John Sullivan’s Sportsbook Confidential 7/26/19

2019 NFL Season: NFC North Preview .::. John Sullivan’s Sportsbook Confidential 7/26/19

In this episode John continues his preview of the 2019 NFL season by looking at the Bears, Packers, Vikings and Lions. ...
Motorsports Mish-Mash..::.. The Final Final Round Podcast #066

Motorsports Mish-Mash..::.. The Final Final Round Podcast #066

Another episode of drag racing coverage, along with a mish-mash of other motorsports discussion.
Geneva BID Director Mark Palmieri & last weekend of July .::. FLX Weekly w/ Jessica Lahr 7/24/19

Geneva BID Director Mark Palmieri & last weekend of July .::. FLX Weekly w/ Jessica Lahr 7/24/19

The final weekend of July will be a picture perfect, hot summer weekend in the Finger Lakes. Mark Palmieri of the ...
Tim Ellison runs the table at Seneca Co. ..::.. Crash Course #283

Tim Ellison runs the table at Seneca Co. ..::.. Crash Course #283

Local standout Tim Ellison broke through in a huge way, winning nearly every feature event he entered during the week ...
Emilie Sisson of the Finger Lakes Rural Health Network .::. Sunday Conversation 7/21/19

Emilie Sisson of the Finger Lakes Rural Health Network .::. Sunday Conversation 7/21/19

This week Josh Durso sits down with Emilie Sisson, of the Finger Lakes Rural Health Network discussing her work raising ...
Robert S. Duncanson .::. Our Finger Lakes History

Robert S. Duncanson .::. Our Finger Lakes History

Born in Fayette in 1821, Robert Seldon Duncanson was one of few African American landscape painters of the nineteenth ...