Rim Trail at Watkins Glen State Park in January 2016 .::. FLX Photo Galleria by Rachel Burkholder

Rachel Burkholder took a walk along the rim trail at Watkins Glen State Park on Sunday, January 23rd, and the view of ...

Keep your traps in Canada .::. Kenny’s 2 Pennies 1/26/16

This week Kenny talks about the arrest of two Seneca Falls men for setting illegal traps near the Seneca Army Depot ...

PGA Tour Farmers Open Tournament Director Peter Ripa .::. GolfJay.com Podcast 1/26/16

Peter Ripa, Tournament Director and CEO of the PGA Tour’s Farmers Insurance Open calls in-studio the day before the ...

Studio Guests Dan Bolton, Jeremy Gulley ..::.. Crash Course Episode 116

This week, we welcome a full house! Jeremy Gulley and Dan Bolton join Jake Sherman in-studio as we talk about a number ...

Syracuse NCAA Resume Check .::. Upstate Orange Podcast 1/25/16

The Syracuse Orange are back on the NCAA bubble after going 2 and 4 over their recent road trip. This week, we discuss ...

Coach Nick Sciotti & Ben Cafolla of Mynderse .::. Upstate Hoops Podcast 1/24/16

Mynderse Academy third year varsity boys basketball coach Nick Sciotti and Blue Devils senior center Ben Cafolla are ...

Mynderse Blue Devils vs. Lyons Lions .::. Saturday Night HS Basketball on FL1 Sports 1/23/16

The Mynderse Academy boys varsity basketball team travels to the Atwood Gymnasium to face the Lyons Lions in a Saturday ...

Former Geneva City Councilwoman Jackie Augustine .::. Inside the FLX with Josh Durso 1/21/16

Jackie Augustine came up just a few votes shy of becoming the next Mayor of Geneva back in November’s election. ...

Landing a Free Agent ..::.. The 31st Lap #186

Matt Sheppard’s newly-formed team will be anchored by legendary crew chief Randy Kisacky, Mike Payne announced ...

Saturday Hike at Taughannock .::. FLX Photo Galleria 1/16/16

A walk around Taughannock Falls State Park on Saturday, January 16, 2016, enjoying the sights along the way. Photos by ...

FLX Weekly with Jessica Lahr for 1/20 -1/24/16

Jessica Lahr fills you in on the weather outlook and events for your January weekend ahead in the Finger Lakes along ...

The Orange Win at Duke .::. Kenny’s 2 Pennies 1/19/16

Syracuse beats Duke and Kenny is feeling good about the prospects of the Orange basketball team moving forward. Also, ...

Mynderse Blue Devils vs. Newark Reds .::. Tuesday Night Basketball on FL1 Sports 1/19/16

A showdown for sole possession of first place in the Finger Lakes East as #2 Mynderse visits the #3 Newark Reds. ...

Short-Eared Owls in Ontario County .::. FLX Photo Galleria by Laurie Dirkx

Short-eared owls photographed in Ontario County in January 2016 as captured by Laurie Dirkx.

Northwest Iowa Derby Party Preview ..::.. Crash Course #115

This week, we catch up with Candice Jo about her upcoming Northwest Iowa Derby, held this weekend (Jan. 24). Then, we ...

Bob Ohmann & Bill Kohlberger .::. Weber This Week 1/18/16

Bob Ohmann & Bill Kohlberger discuss the Perfect Game Baseball League’s upcoming season with franchises in ...

Tight W-FL League Races .::. Upstate Hoops Podcast 1/17/16

Lyons boys varsity basketball coach Zac Young calls in-studio to discuss his season and help review all the action of ...

Boeheim Turning It Around .::. Upstate Orange Podcast 1/17/16

With Jim Boeheim back at the helm after a nine-game NCAA imposed suspension, the Syracuse Orange win their first two ...

Tom Wilmot & Brent Stevens of Lago Resort & Casino .::. Weber This Week 1/15/16

On a special edition of Weber This Week, Tom Wilmot & Brent Stevens of Lago Casino & Resort are in-studio ...

Red Creek vs. North Rose-Wolcott .::. Wayne County Basketball on FL1 Sports 1/14/16

One of the best rivalries in Wayne-Finger Lakes high school basketball is renewed on Thursday night, LIVE on FL1 ...

Down Came the Grandstands …::.. The 31st Lap #185

This week, we recount the happenings of the New York State Fairground Grandstand Implosion, and look ahead to the ...

Newark Mayor Jonathan Taylor .::. Inside the FLX with Josh Durso 1/14/16

Jonathan Taylor was elected Mayor of the Village of Newark in 2014 after first serving on the Village Board as Trustee ...

1.4 billion reasons to get excited .::. Kenny’s 2 Pennies 1/12/16

Kenny is in-it-to-win-it for the largest Powerball jackpot in history. Also, a look at the NFL Playoffs and Sunday ...

Chris Firster Unplugged ..::.. Crash Course #114

We recap the Wreckless Warrior’s year-end banquet, touch on the 2016 Northeast Banquet plans, talk about how ...

Jim Spina & Clemson Football .::. Weber This Week 1/11/16

Not only is Jim Spina the Town of Seneca Falls Recreation Director, he is also the biggest Clemson football fan in the ...

Mynderse Girls Coach Jerry Anderson & Devin Anderson .::. Upstate Hoops Podcast 1/10/16

Mynderse girls varsity basketball coach Jerry Anderson in-studio along with his son, Devin Anderson, a sophomore on the ...

James Arthur Boeheim is Back .::. Upstate Orange Podcast 1/10/16

Jim Boeheim returned to the sideline on Saturday after a 9-game NCAA imposed suspension but the 6th ranked North ...