Jeff Shipley for New York State Assembly .::. Inside the FLX #216

Jeff Shipley for New York State Assembly .::. Inside the FLX #216

Jeff Shipley is running for New York State Assembly. The president and CEO of the Seneca County Chamber of Commerce ...
Stephanie Crockett & Matthew Read .::. The Loving Cup 2/21/20

Stephanie Crockett & Matthew Read .::. The Loving Cup 2/21/20

Stephanie Crockett is the managing director and the voice and vision of Mower’s Energy & Sustainability ...
Reader questions, sludge processing facility, and more .::. The Debrief Podcast #62

Reader questions, sludge processing facility, and more .::. The Debrief Podcast #62

This week it’s all about YOUR questions. We’ve been collecting reader and listener questions for the last ...
Buying Out of a Bad Position .::. John Sullivan’s Sportsbook Confidential 2/21/20

Buying Out of a Bad Position .::. John Sullivan’s Sportsbook Confidential 2/21/20

In today’s episode, John Sullivan explains how you can reduce an expected loss on a misguided wager. He also ...
Joe Sheppard & Ian Phillips from the Auburn City School Board .::. Inside the FLX #215

Joe Sheppard & Ian Phillips from the Auburn City School Board .::. Inside the FLX #215

On Episode #215 of Inside the FLX a conversation with two people involved in the fight to secure additional funding for ...
Romulus Warriors vs. South Seneca Falcons .::. FL1 Sports presents girls HS basketball 2/19/20

Romulus Warriors vs. South Seneca Falcons .::. FL1 Sports presents girls HS basketball 2/19/20

One of the best local rivalries in girls high school basketball renews on Wednesday night in Ovid as the Romulus ...
Dr. Scott Noren talks campaign for NY-23 .::. Inside the FLX #214

Dr. Scott Noren talks campaign for NY-23 .::. Inside the FLX #214

On Episode #214 of Inside the FLX it’s a conversation with Congressional Candidate Dr. Scott Noren. He says ...
Heather Paris discusses life changes, progress .::. The Melissa Killeleagh Show 2/19/20

Heather Paris discusses life changes, progress .::. The Melissa Killeleagh Show 2/19/20

This week on The Melissa Killeleagh Show Heather Paris is discussing her life, and some recent changes that she’s ...
Ann Heizmann & Mardi Gras Carnival in Auburn .::. FLX Weekly 2/19/20

Ann Heizmann & Mardi Gras Carnival in Auburn .::. FLX Weekly 2/19/20

Ann Heizmann of Meadeville Farm is in-studio to talk about this weekend’s Mardi Gras carnival at St. Mary’s ...
Geneva Panthers vs. Waterloo Indians .::. FL1 Sports presents Tuesday Night HS Basketball 2/18/20

Geneva Panthers vs. Waterloo Indians .::. FL1 Sports presents Tuesday Night HS Basketball 2/18/20

The top two seeded boys varsity basketball teams in Section V’s Class B1 division square off for the #1 seed in a ...
Daytona & NBA All-Star recap .::. Fresh Takes w/ Russo & Felice 2/18/20

Daytona & NBA All-Star recap .::. Fresh Takes w/ Russo & Felice 2/18/20

This week on Fresh Takes w/ Russo & Felice, a recap of the Daytona 500 which moved to a Monday finish and reaction ...
Geneva City Supervisor Lou Guard .::. Inside the FLX #213

Geneva City Supervisor Lou Guard .::. Inside the FLX #213

Ontario County is battling odors from the landfill located along 5&20, but that’s hardly the only issue ...
Dan Bolton, Tim Clark, Ed Brewster ..::.. Crash Course Podcast #309

Dan Bolton, Tim Clark, Ed Brewster ..::.. Crash Course Podcast #309

Dan Bolton makes his way to FL1 Studios to hang out for an episode. We take a look at his career before looking ahead ...
Mynderse Blue Devils & Coach Pat Prayne in-studio .::. Upstate Hoops Podcast 2/16/20

Mynderse Blue Devils & Coach Pat Prayne in-studio .::. Upstate Hoops Podcast 2/16/20

Mynderse Academy Blue Devils boys varsity head coach Pat Prayne is in-studio along with junior Jared King and ...
Pal-Mac Red Raiders vs. Waterloo Indians .:. FL1 Sports presents FL East Girls HS Basketball 2/14/20

Pal-Mac Red Raiders vs. Waterloo Indians .:. FL1 Sports presents FL East Girls HS Basketball 2/14/20

Coach Dan Harris brings his Pal-Mac Lady Indians to face-off with Coach Michael Bree’s Waterloo Indians in a game ...
Discussing Matt Miller’s campaign for Assembly District #131 .::. Inside the FLX #212

Discussing Matt Miller’s campaign for Assembly District #131 .::. Inside the FLX #212

This week on Inside the FLX – Matthew Miller is in-studio. He’s talking about his campaign for Assembly ...
How To Bet The XFL & Daytona 500 .::. John Sullivan’s Sportsbook Confidential 2/14/20

How To Bet The XFL & Daytona 500 .::. John Sullivan’s Sportsbook Confidential 2/14/20

In today’s episode we move past the NFL season and into some other sports as John Sullivan examines where he sees ...
Sue Cirencione, the Ovid Big M & Valentine’s Weekend .::. FLX Weekly 2/12/20

Sue Cirencione, the Ovid Big M & Valentine’s Weekend .::. FLX Weekly 2/12/20

Sue Cirencione has recently taken over ownership of the Big M in Ovid, the same business her father owned until 2014. ...
NASCAR preview, Baseball’s wild play-off proposal & NBA All-Star Weekend .::. Fresh Takes w/ Russo & Felice  2/12/20

NASCAR preview, Baseball’s wild play-off proposal & NBA All-Star Weekend .::. Fresh Takes w/ Russo & Felice 2/12/20

This week on a Wednesday night edition of Fresh Takes with Russo & Felice, Paul and Nick discuss Major ...
Marcus Whitman Wildcats vs. Mynderse Blue Devils .::. FL1 Sports presents W-FL HS Basketball 2/10/20

Marcus Whitman Wildcats vs. Mynderse Blue Devils .::. FL1 Sports presents W-FL HS Basketball 2/10/20

The Marcus Whitman Wildcats head to Seneca Falls to take on the Mynderse Blue Devils for a Monday night showdown inside ...
Changes coming to the program this month .::. The Melissa Killeleagh Show 2/11/20

Changes coming to the program this month .::. The Melissa Killeleagh Show 2/11/20

This week on The Melissa Killeleagh Show, your host Melissa Killeleagh talks about the changes that are coming to her ...
Joey LaGrander and Todd Wiirre, Ed Brewster ..::.. Crash Course Podcast #308

Joey LaGrander and Todd Wiirre, Ed Brewster ..::.. Crash Course Podcast #308

Joey LaGrander joins us to recap his win at NAPA WinterSLAM in the 80s chain class, and then we catch up with division ...
Marcus Whitman Wildcats in-studio .::. Upstate Hoops Podcast 2/9/20

Marcus Whitman Wildcats in-studio .::. Upstate Hoops Podcast 2/9/20

After wining four-straight Finger Lakes West titles and in search of their school’s first Sectional basketball ...
Finger Lakes Birding Festival coming this March .::. Inside the FLX #211

Finger Lakes Birding Festival coming this March .::. Inside the FLX #211

There’s an exciting event taking shape in Cayuga County. It’s a first for the region, but organizers hope ...
Auburn Guitar Hero Nick Sbelgio .::. FLX Weekly 2/5/20

Auburn Guitar Hero Nick Sbelgio .::. FLX Weekly 2/5/20

19-year-old Auburn native Nick Sbelgio played the national anthem on electric guitar in front of 32,000 fans at the ...
Lyons Lions vs. Marcus Whitman Wildcats .::. FL1 Sports presents Tuesday Night HS Basketball 2/4/20

Lyons Lions vs. Marcus Whitman Wildcats .::. FL1 Sports presents Tuesday Night HS Basketball 2/4/20

One of the games of the year is set for tonight at Marcus Whitman High School as the Wildcats host Wayne County League ...
‘Cuse hoops, so long to football & NBA trade deadline .::. Fresh Takes w/ Russo & Felice 2/4/20

‘Cuse hoops, so long to football & NBA trade deadline .::. Fresh Takes w/ Russo & Felice 2/4/20

On this week’s like edition of Fresh Takes w/ Russo and Felice, Nick’s brother Matt Felice guest hosts to ...