This week Kenny Haas gets excited for the upcoming It’s A Wonderful Life Weekend in Seneca Falls and rants on the Syracuse Orange basketball team after their stunning loss to UConn in Madison Square Garden on Monday night.
Podcast: Play in new window | Download | Embed
Jessica Lahr fills you in on what’s happening in the Finger Lakes for the second last weekend of 2015 and the final weekend before Christmas!
Over 3,800 runners took part in the 2015 edition of the It’s A Wonderful Run 5K race in Seneca Falls, NY as part of the It’s A Wonderful Life Festival.
Omar Boulama of Walworth, NY
1st place – 15:00 (Course Record)
Laurel Leone of Minoa
First woman to finish
She was 11th overall with a time of 17:07
One of the founders and organizers of the It’s A Wonderful Run 5K in Seneca Falls coming up on December 12th is in-studio to talk about this year’s event along with a variety of topics from the world of sports.
Podcast: Play in new window | Download | Embed
The 6th annual running of the It’s A Wonderful Run 5K held in Seneca Falls, NY on Saturday, December 13, 2014. Over 3,500 runners participated on a damp, chilly, cloudy evening during the 2014 It’s A Wonderful Life Festival. Merry Christmas!
http://www.itsawonderfulrun5k.com
http://www.therealbedfordfalls.com
Jeff Rook, founder and organizer of the It’s A Wonderful Run 5K in Seneca Falls talks about the upcoming event scheduled for Saturday, December 13th. 4,000 runners are expected to descend upon downtown Seneca Falls for the annual run which is part of the It’s A Wonderful Life Festival in the town that is thought to be the inspiration for Bedford Falls in the Frank Capra holiday classic movie.
Podcast: Play in new window | Download | Embed
The 2013 edition of the It’s A Wonderful Run 5K in Seneca Falls happened on Saturday night as 2,800 runners braved a winter storm that made for the most unique event you’ll ever see during the Christmas season. Kevin Korzeniewski, one of the event organizers, joins us in studio for a recap.
WARNING – SOME EXPLICIT CONTENT (NSFW -L)
Send us an e-mail to info@thesaucepod.com and we’ll read it during our next episode.
Listen or watch on your smartphone with the FingerLakes1.com App or on Stitcher.
The Sauce Pod is LIVE every Monday at 8:05 pm EST on FingerLakes1.tv and YouTube.
Podcast: Play in new window | Download | Embed
Waterloo girls varsity basketball coach Mike Bree is in studio to talk about his squad who returns most players from a team that went all the way to the state title game a year ago.
Podcast: Play in new window | Download | Embed
A major winter storm hit Seneca Falls during this year’s It’s A Wonderful Run 5k in Seneca Falls, NY. Nearly 4,000 registered for the event but 2,800 hearty souls finished.
Two of the It’s A Wonderful Run 5K race organizers join us inside the FingerLakes1.com Studios to talk about our favorite Thanksgiving dishes, a wild fact about Turkey farms, and a spirited discussion on the best way to prepare your Thanksgiving mashed potatoes.
WARNING – SOME EXPLICIT CONTENT (NSFW -L)
Send us an e-mail to info@thesaucepod.com and we’ll read it during our next episode.
Listen or watch on your smartphone with the FingerLakes1.com App or on Stitcher.
The Sauce Pod is LIVE every Monday at 8:05 pm EST on FingerLakes1.tv and YouTube.
Podcast: Play in new window | Download | Embed
Jeff Rook, one of the lead organizers and founders of the wildly successful It’s A Wonderful Run 5K race coming up on Saturday, December 14, 2013 in Bedford Falls… err, Seneca Falls, NY is in-studio to talk about this year’s event along with a bevy of sports topics.
Podcast: Play in new window | Download | Embed
Join Amanda and Tiffany as they discuss the end of the world propaganda and why we think it’s poppycock. Also, talking about what’s on our bucket list and if the world should end what would we do with our last days. Not to mention, you can check out a video of It’s A Wonderful Run 5K from the point of view of Amanda from last weekend in Seneca Falls!
Podcast: Play in new window | Download | Embed