Tag Archives: twitter

Meet Alyssa LaFaro of Syracuse Woman Magazine .::. Episode 84

On the second installment of our Finger Lakes Young Professional Series we welcome Editor of Syracuse Woman Magazine, Alyssa LaFaro. Alyssa, Amanda and Cassy talk about managing busy schedules, balancing work, and using social media on their jobs.

Links mentioned in this episode:




Social Media and Demolition Derby ..::.. Episode 14

This week, we catch up with Brandon Hayes from Illinois and Shawn Pease from Washington along with Steve Bucknam in New Hampshire to talk about the IDDA, and the evolution of demolition derby as it grew along side social media.

Episode 30 ..::.. Chattin with ‘T-Rex’

Fresh off our big outing to Utica Rome Speedway, we welcome ESS Utica-Rome winner Shawn Donath, Danny Varin and USAC winner Tracy Hines.
Episode 30
Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Shawn Donath: 31:00
Danny Varin: 47:00
Tracy Hines: 60:00

We also debate track preparation practices, and if that is the root cause of slick tracks, or if the cars make the tracks that way.

We recap the Dirt Northeast Modified Hall of Fame inductions, which preceded Matt Sheppard’s win in the All Star Weekend event at Rolling Wheels Raceway. We also discuss future live dates, including Super DIRT Week, Eastern States Weekend, and the Turkey Derby at Wall Stadium.

Where do you guys want to see us? Post on our Facebook page!

Unfortunately, Jarrett Andretti had a practice session on short notice, and was running at Oswego during the show. He’s booked for next Thursday.

Episode 13 .::. Home Grown

We talk with John Keegan about the upcoming New York State Stock Car Association Hall of Fame inductions, featuring Walt Mitchell and then Oswego Speedway’s Dan Kapuscinski discusses social media and the joys of working close to home after being on the road. We also broke some news on Tucker Hibbert and his visit to the 31st lap next week.
Episode 13
Watch our most recent episode on FingerLakes1.TV

Episode 33 ..::.. Where Are You Banana Sam?

We head into the New Year a man down in the studio on the 2nd day of 2012.  A recap of the New Year’s Eve Ball Drop atop Antonina’s in Seneca Falls, Saucey Joe’s impressions of Twitter after a month on board and the world-wide search for Banana Sam as he flees the humans that confined him.
Episode 33 ..::.. Where are you Banana Sam?
Warning: Some Explicit Content
Direct Link To Download:  the-sauce-episode33-2012-0102.mp3 (86.3 mb, 0:59:56) | Listen on Stitcher
a recorded video webcast of our latest episode at FingerLakes1.TV.

Links Mentioned in this Episode:
.::. Antonina’s NYE Ball Drop Webcast  http://fingerlakes1.tv/program-new-years…
.::. Boston – Foreplay/Longtime  http://youtu.be/BTFD5DZwK7g
.::. Dion Waiters on Twitter  https://twitter.com/#!/dionwaiters3
.::. Joe Theory on Twitter  https://twitter.com/#!/joetheory
.::. The Simple Twist on Twitter  https://twitter.com/#!/thesimpletwist
.::. The J Nice on Twitter  https://twitter.com/#!/thejnice
.::. The Simple Twist (website)  http://thesimpletwist.net/
.::. Banana-Sam OK, but not ready to go back on display  http://abclocal.go.com/kgo…
.::. True Grit (2010) IMDb  http://www.imdb.com/title/tt1403865/
.::. Win Win (2011) IMDb  http://www.imdb.com/title/tt1606392/
.::. WhoNu? Cookies  http://www.whonucookies.com/

Episode 23 ..::.. Get Your Smurf On, Girl

The Sauce Pod goes live in Episode 23 with a webcast of the recording, live from the FingerLakes1.com Stu-Stu-Studio. Discussion includes this year’s top Halloween costumes, real life Jumangi in Ohio, Saucey Joe deactivates his Facebook account, and Baye Moussa-Keita, baby. Also, a Stu’s News segment that will be a favorite of animal lovers and armadillo eaters everywhere.

Episode 23 ..::.. Get Your Smurf On, Girl

Direct Link to Download:  the-sauce-episode23-2011-1024.mp3 (101.89 mb, 1:10:46)

Watch this episode on FingerLakes1.tv

Warning: Some Explicit Content

Links Mentioned In This Episode:

.::. Livestream Service  http://www.livestream.com
.::. FingerLakes1.tv  http://fingerlakes1.tv
.::. Google+  http://plus.goole.com
.::. Pearl Jam Twenty  http://www.pj20.com/
.::. Tron: Legacy (IMDB)  http://www.imdb.com/title/tt1104001/
.::. Winnie The Pooh Movie  http://disney.go.com/pooh/
.::. Syracuse 49, West Virginia 23  http://scores.espn.go.com/ncf/reca…
.::. Armadillo (photo)  http://upload.wikimedia.org/wikipedia/commons/thumb…
.::. TSA Agent: Get Your Freak On, Girl  http://www.nydailynews.com/ny_local/2011…
.::. Deer in Canandaigua Daily Messenger office (video)  http://youtu.be/T3KK53nCAXs
.::. Jenna Haze on Twitter  http://twitter.com/#!/jenxstudios

Episode 21 ..::.. Occupy Fall Street

This week on The Sauce, we discuss Rolling Stone Magazine’s list of top ten worst 80’s songs, facilitating change in our financial systems, our living room layouts, and the U.S. Postal Service. Also, the popularity of branded athletic apparel from the South Carolina Gamecocks, Wichita State Shockers, and Oregon State Beavers. It is high time we started putting people on notice.

Episode 21

Direct Link To Download:  the-sauce-episode21-2011-1010.mp3 (106 mb, 1:14:04)

Let us know what you think… info@thesaucepod.com

Links Mentioned In This Episode:

.::. Pumpkin Patch in Stanley, NY  http://www.themaize.com/sites…
.::. Titanic (IMDb)  http://www.imdb.com/title/tt0120338/
.::. Breaking Bad  http://www.amctv.com/shows/breaking-bad
.::. Tulane Green Wave Football  http://www.tulanegreenwave.com/sports/m-foot…
.::. Simpsons Renewed For Two Seasons  http://technorati.com/entertainment/tv…
.::. Arrested Development Returning To TV  http://www.cinemablend.com/television…
.::. Geraldo Rivera Boo’ed Out Of Wall Street  http://www.observer.com/2011/10/geral…
.::. FingerLakes1.com on Twitter  http://twitter.com/fingerlakes1
.::. United States Postal Service  https://www.usps.com
.::. Sinbad  http://en.wikipedia.org/wiki/Sinbad_%28entertainer%29
.::. Netflix  http://www.netflix.com
.::. Rolling Stone’s 10 Worst Songs of the 80’s  http://www.rollingstone.com/music…
.::. Hey Mickey (video)  http://youtu.be/SvQex1RQ5G4
.::. Bobby McFerrin on The Sing-Off (video)  http://youtu.be/TNlmU4nPySI
.::. Safety Dance (video)  http://youtu.be/AjPau5QYtYs
.::. Wake Me Up Before You Go-Go (video)  http://youtu.be/pIgZ7gMze7A
.::. The Final Countdown (video)  http://youtu.be/9jK-NcRmVcw
.::. We Built This City (video)  http://youtu.be/TxGGckAc1rs
.::. Amazing Sliders Furniture Sliders  http://www.amazon.com/Amazing-Sliders-Furn…